For Healing

By MIYAH BYERS I do not subscribe to any one religion, but find and appreciate bits of truth in many. In light of recent events, this bible verse has come across my spirit: Ephesians 6:13-19 (Message Bible Version) "13Be prepared. You're up against far more than you can handle on your own. Take all the [...]


Live to Eat, or Eat to Live?: “What the Health”

BY MIYAH BYERS You may have already heard about "What the Health", a new documentary by Kip Andersen and Keegan Kuhn (the creators of Cowspiracy) that was released on Netflix this June. It sat in my watch list for a while, as I've already watched "Cowspiracy," "Forks Over Knives," "Sick, Fat, and Nearly Dead," "What's [...]

ISSA RECIPE: Vegan Burgers w/ Purple Potato Fries

By MIYAH BYERS Hello, and happy Sunday! You know what time it is! But these aren't crabby patties. These are Mushroom, Red Quinoa and Black Lentil Burgers with Purple Potato Fries and a homemade Honey Mustard Dipping Sauce! Prep time: 1 hr, 10 min Cook time: 30-45 min Serves: 3-5, or more depending on how [...]